How to Deal with the Flu: A Psychological Perspective As a psychologist, I often find myself fascinated by how our minds react to challenges, including physical ones like the flu. When we get sick, it’s not just our bodies that are affected; our thoughts, emotions, and social interactions undergo changes as well. How we handle the flu is shaped by our psychological processes, and understanding these can provide valuable insights into how we can cope more effectively with illness. In this post, we’ll explore how cognitive, emotional, and social psychology influence our responses to the flu, and how individual differences—like…
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